Four sets of essential points for cyclists to remember

Rules of the ride	Traps of the trip
See and be seen You are traffic Space doesn't hurt Prepare for junctions	Junction jumpers Rubbish Road Never overtake lorries Loony left hookers
Bits of the bike	Joy of the Journey
Size suits Wheels work Brakes bite Mechanical mischief	Beauty of back routes Speed of commute Fun of fitness Independence or party

Get into the habit of doing the ABC check when starting.

A . . . Air in tyres?

B . . . Brakes work normally?

C . . . Clips? - What about the bits you clip on. Lights, pump etc. Will you be wanting them? Have you forgotten them?

It only takes a moment and can save embarassment.